The sauna is more than just a luxury; it’s a powerful tool for body maintenance. Sweating it out in a hot room can help with everything from detoxification to muscle recovery. But the burning question is, how long in a sauna for benefits? How can you maximize your time without...
Curated Treatments: Advanced Luxury Body Care with CoolSculpting, CoolTone, Cryotherapy, & Infrared Therapy
When it comes to advanced luxury body care, the combination of CoolSculpting, CoolTone, Cryotherapy, and infrared therapy is transforming the wellness world. These treatments are not only designed to contour and sculpt the body but also to enhance overall health and wellness. While CoolSculpting and CoolTone work to freeze and...
Toxicity: Eliminating Toxins from Your Body, How Long to Sit in Sauna for Benefits
In today's world, where pollutants, chemicals, and toxins surround us, finding effective ways to detoxify and cleanse the body has become more crucial than ever. Among various detoxification methods, sauna therapy has emerged as a popular and effective way to eliminate toxins from the body. But just how long should...
Integrating Infrared Halo Sauna Into Routine: Maximum Health & Healing
How Can I Integrate An Infrared Halo Sauna Into My Routine For Maximum Health and Healing? Infrared saunas, also known as "infrared halos," are a sauna that uses infrared light to heat the body directly rather than heating the air around you. This type of sauna has been shown to...
Why You’re So Tired After Being in An Infrared Sauna
Why Am I So Tired After Being in An Infrared Sauna? If you’ve come into Sculptology for a sweat session in our Infrared Sauna, you’ll likely feel immediately energized and amazing…for about 10 minutes. Then, all of a sudden, you feel completely exhausted. It’s not just your imagination- there’s a scientific...
Is it OK to Use An Infrared Sauna Every Day?
Infrared saunas are becoming increasingly popular as people learn about the incredible health benefits they offer. But how often should you use an infrared sauna to experience those benefits? It’s a common question at Sculptology, the Bay Area’s premier med spa, and many men and women wonder if it’s okay...
How Long Should You Sit In An Infrared Sauna?
Sculptology is proud to reign as California’s number-one CoolSculpting provider. Still, we are equally pleased to offer heat therapy to men and women of the Bay Area via our luxury infrared sauna. So many benefits come with using an infrared sauna, from detoxification to increased circulation and even the possibility...
Do Infrared Saunas Burn Fat?
As California’s number one CoolSculpting provider, the Sculptology team knows very well that many men and women have unwanted fat that hinders their confidence. We know you’ve probably seen infrared saunas at your gym or elsewhere and have likely been curious about their benefits, especially when it comes to burning...