CoolSculpting At Home: Why DIY CoolSculpting Is Dangerous + Ineffective

CoolSculpting At Home: Why DIY CoolSculpting Is Dangerous + Ineffective


CoolSculpting is a popular, trusted, non-evasive treatment too fat reduction. Reducing stubborn fat bulges has resulted in people wanting to freeze their fat at home. DIY hacks are popping up on websites, blogs, and reviews. The problem is DIY CoolSculpting can hurt you, and it doesn’t work.


CoolSculpting is a medical treatment that causes cryolipolysis or cold-induced cell death. The concept may seem simple.  Fat freezes at higher temperatures than water.  Skin cells consist primarily of water. Therefore, if you can expose a stubborn bulge,  say belly fat,  to an external temperature and calibrate it precisely,   you can make it cold enough to freeze subcutaneous fat cells but not so hard that it freezes the overlying skin cells.

That’s precisely what CoolSculpting does.

During the fat-freezing procedure, a trained technician places a gel pad over the stubborn bulge to protect the patient’s skin from frostbite. The technician then secures a proprietary CoolSculpting applicator over the gel pad.  The applicator is turned on, and a gentle vacuum mechanism draws the bulge up into the applicator, suctioning and securing the underlying fat cells toward the skin’s surface. The expert can begin chilling, exposing fat cells to precisely controlled cooling on all bulge sides. Freezing bulges at multiple angles allows for deeper penetration of the fat.

Once the CoolSculpting applicator chills the fat cells to the concise temperature and time, cryolipolysis takes effect. Their skin remains unharmed; however, the underlying fat cells are frozen and damaged beyond repair. The body no longer has a use for them and excretes them via the lymph system.


Safety is essential in CoolSculpting, cleared by the FDA for reducing stubborn fat. Proprietary applicators contain gauges that consistently monitor the entire treatment process. Cryolipolysis requires certain cooling temperatures and time, so the treatment destroys fat cells without harming the skin.  Hence, these sensors within the CoolSculpting applicators are necessary to protect patients.


DIY CoolSculpting at home carries many potential risks: numbness to nerves and muscles.  Blisters. Burning. Frostbite. Lack of correct cooling treatment doesn’t destroy fat cells. That’s why it’s easy to injure your skin in hopes of freezing your fat. A medical spa uses the appropriate equipment to protect the patient and their well-being.


There are numerous reasons why DIY CoolSculpting doesn’t work.

Consistent cold is essential to freeze fat.

Ice packs can’t provide the precise, controlled, consistent temperatures required for fat reduction.  The instant you place an ice pack on your skin, the pack begins to warm up from your body heat.

Proper suction is essential to freeze fat. 

Maintaining a consistently cold temperature is one reason Coolsculpting at home doesn’t work. Fat cells must also be secured in place near the surface of the skin.  If not, subcutaneous fat cells evade the cold by pulling away from the skin. This is another reason why you need the actual Coolsculpting machine.   The proprietary applicators have a gentle vacuum mechanism that draws the fat cells to the skin layer’s surface. Once the stubborn bulge is drawn into the applicator, the suction secures these cells.  This allows them to be chilled. Summed up, ice packs provide no suction.

DIY Coolsculpting won’t save you money

People are turning to DIY hacks in hopes of saving on CoolSculpting costs. The problem is skin injuries can result in an emergency room visit. Are the dangers to your skin worth a procedure that doesn’t work?


The best way to save on an FDA-cleared Coolsculpting treatment is to do it professionally. Sculptology, the leading Coolsculpting in the Tri-Valley area, offers 25% off fat reduction costs when you schedule a free consultation. Contact the office of Sculptology today by filling out the form below or calling (925) 329-6333.

About Sculptology

Sculptology is a distinguished name in medical aesthetics, renowned for its comprehensive approach to non-invasive body contouring. As the #1 CoolSculpting provider in California and one of the top 5 practices in the nation, Sculptology is the go-to destination for those seeking to redefine and sculpt their bodies without the need for invasive procedures.

Founded by certified CoolSculpting master Lauren Morgan and the passionate Dr. Alejandro Arnez, Sculptology operates on honesty, transparency, and commitment to providing the right solution for each client’s aesthetic needs. Every team member, from the front desk to the treatment room, carries forward this dedication to client well-being and satisfaction.

Our practice boasts two welcoming and upscale clinics in Lafayette and Pleasanton, California. Each location emanates a warm, inviting atmosphere, offering cutting-edge technology and experienced staff, putting client safety and comfort at the forefront.

At Sculptology, we don’t just stop at CoolSculpting. We provide an array of innovative services to our clients. This includes Glacial RX, a cutting-edge treatment for skin pigmentation and rejuvenation, Cryotherapy for aiding recovery and improving overall health, Infrared Halo Sauna for detoxification and relaxation, and Red Light Therapy for skin rejuvenation and healing.

But we aren’t all about body aesthetics. At Sculptology, we believe in enriching the body, mind, and soul. We manifest this belief through our initiative, Sculptology Life, dedicated to giving back to our community and promoting a holistic approach to a healthy and fulfilled lifestyle.

Frequently Asked Questions about Sculptology

Q: What is Sculptology?
A: Sculptology is an industry-leading Medical Aesthetic practice specializing in Non-Invasive Body Contouring. They offer a comprehensive approach to aesthetic goals, with services including CoolSculpting, Glacial RX, Cryotherapy, Infrared Halo Sauna, and Red Light Therapy.

Q: Where are Sculptology’s clinics located?
A: Sculptology currently operates two clinics in California, Scultology Lafayette, and Sculptology Pleasanton.

Q: What is the primary treatment that Sculptology offers?
A: Sculptology specializes in CoolSculpting treatments. They are California’s #1 CoolSculpting Provider and a top 5 practice nationwide.

Q: What is Sculptology’s approach to aesthetic treatment?
A: Sculptology believes in a comprehensive, customer-centric approach. They believe in honesty and transparency and ensure clients are recommended the right solution to their aesthetic needs.

Q: Who founded Sculptology?
A: Sculptology was co-founded by Lauren Morgan, a certified CoolSculpting master, and Dr. Alejandro Arnez, a dedicated MD passionate about aesthetics and wellness.

Q: What other services does Sculptology provide?
A: Besides CoolSculpting, Sculptology offers other services like Glacial RX, Cryotherapy, Infrared Halo Sauna, and Red Light Therapy.

Q: What is Sculptology Life?
A: Sculptology Life is an initiative by Sculptology to give back to the community. It promotes a holistic approach to a healthy and fulfilled lifestyle by enriching the body, mind, and soul.

Q: What kind of experience does the Sculptology staff have?
A: Sculptology prides itself on having experienced staff members, including certified CoolSculpting professionals and a Medical Director. All staff have several years of experience in their respective fields.

Q: How does Sculptology ensure the quality of its services?
A: Sculptology focuses on providing a modern upscale environment accessible to everyone, promising transparency, fair practice, and inclusivity.

Q: How can I contact Sculptology or book an appointment?
A: You can contact Sculptology at (925) 329-6333 or book an appointment through their website

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