Let’s Be Real: When It Comes To The Battle of The Bulge, There’s No “Magic Pill” – But There Are Solutions To Greatly Enhance Results
It’s More Than Calories
Perhaps you’re doing all the "right things" – watching your calorie intake, working out on a regular basis, and avoiding late-night snacks and treats.
Not All Fat Is Created Equal
Conquering our stubborn body fat is an ongoing battle many face – but the best way to win any battle is by being informed and prepared.