How Does an Infrared Sauna Work?
Instead of a traditional sauna where the ambient temperature is close to 200 degrees Fahrenheit, the technology of infrared lamps and electromagnetic magic creates warmth, heating your body but leaving the air around you unchanged, making the experience much more enjoyable. Those pretty lights aren’t just for show – the heat produced by the infrared lamps penetrates deeper than warmed air, allowing you to experience a more intense sweat at a lower temperature. The raise in your core body temperature will definitely cause you to sweat, increasing your heart rate to pump more blood to your cells, mimicking the effects of exercise and producing similar health benefits, but in a much more relaxing way. Want to learn more? Get your questions answered.
Benefits of Immersing Yourself in an Infrared Sauna
- Alleviate chronic pain
- Soothe sore muscles
- Improve circulation
- Reduce stress, depression, and anxiety
- Boost metabolism, reducing fat
- Improve relaxation
- Increase immunity
- Promote deeper sleep through the night
Sculptology, Northern California’s Premier Med Spa
With two beautiful Bay Area locations, Sculptology is proud to help men and women look and feel their best. We understand that every client has different goals and needs when it comes to health and wellness, and our Infrared Sauna is just one of the many luxury services we offer. To find the treatment options that will work best for you, please give us a call at 925-329-6333, or check us out on Facebook or Instagram. We can’t wait to help you start your journey.